Safe and Effective Herbs for Menopause - Ease Your Symptoms Now

Women have long sought relief in herbs for menopause, using time-tested natural source ingredients to ease troublesome mid-life symptoms such as hot flashes, headaches, night sweats, and mood swings, among others. While prescribed Hormone Replacement Therapy (HRT) alleviates the most severe symptoms, many women prefer to investigate natural alternatives in order to avoid the often underestimated side effects of HRT, which can include an increased risk of heart disease, breast cancer, blood clots, and stroke.

Black cohosh root (Cimicifuga racemosa), native to parts of Eastern North America, is one of the better known herbs for menopause. The dried roots and rhizomes are used as an estrogenic herb to reduce cramps and congestion, and Black cohosh is usually effective for relieving hot flashes. Black cohosh is one of the herbs for menopause that is good for relieving muscular pain and cramping, as well as containing two anti-rheumatic agents. Black cohosh may also help to reduce blood pressure and cholesterol levels.

Black cohosh contains the raw elements that the body uses to produce it's own hormones. This herb was used by the American Indians and later by colonists for relieving menstrual cramps and menopause symptoms. Black cohosh can be helpful in relieving spotting after menopause.

Chaste(tree) Berry relieves PMS symptoms and regulates the erratic periods of women who are near menopause by increasing progesterone levels. Chaste tree supplementation may also help to relieve hot flashes and other symptoms associated with menopause.

The roots of the Dong Quai (Angelica sinensis) plant are used to reduce the symptoms of menopause, as this herb is rich in phytosterols (natural plant estrogens.) Dong quai is often referred to as the "female tonic." In Asia this is one of the herbs for menopause that is used to treat hot flashes, painful menstruation, and metrorrhagia (too-frequent) menstruation. It is an excellent uterine tonic, causing uterine muscles to contract initially, followed by relaxation. It's mild estrogenic effects are thought to be key in relieving hot flashes, since it controls blood vessel dilation.

Fennel is another of the herbs for menopause, used for it's mild estrogenic properties. Licorice Root is another herb that has been known to relieve hot flashes, but it can also raise blood pressure and should not be taken by people with cardiovascular disease.

Melissa, or lemon balm, is one of the herbs for menopause that is used to treat nervous disorders, depression, anxiety, palpitations and tension headaches. It may also be used to ease sleeplessness.

Pulsatilla, or wind flower, is one of the herbs for menopause used for headaches and as a remedy for nervous exhaustion in women.

Wild Yam is a plant containing diosgenin, which is a chemical precursor to the naturally occurring progesterone in a woman's body. Available in cream form, it can be helpful for women approaching menopause who suffer from unpredictable, heavy menstrual cycles. Wild yam cream can also help to alleviate menopausal symptoms such as fluid retention, depression, mood swings, hot flashes and night sweats.

Menopause symptoms can often be effectively relieved with safe, high-quality natural source products. Native Remedies produces therapeutic quality treatments that can ease the discomforts associated with menopause, without the often downplayed side-effects of HRT.

Natural, synergistically formulated supplements can often ease troubling menopause symptoms. Choose all-natural remedies containing no animal products, gluten, artificial colors, flavors or preservatives, and ensure that all products are accompanied by a 100% satisfaction, money-back guarantee. Native Remedies offers you a full range of natural source, therapeutic grade menopause relief products and you can shop online in a discreet, safe, secure online shopping environment with a range of delivery options to suit your needs and your budget.

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